Couples Counselling
Being in a long term committed relationship can be hard. Particularly when you add in the additional stress of kids, money, work and extended families (to name just a few).
Why couples counselling?
All couples experience conflict and counselling can help. It is not about finger pointing or assigning blame, rather it is about learning tools for communication and understanding each-others point of view.
Many couples describe their therapy sessions as the one hour a week where they are focused on each-other, rather than the million other things that need their attention in any given week.
I offer sessions at flexible times at my office in Castletroy in Limerick. For those times when it’s not possible to come to the office, I can also offer sessions over zoom.